Posts Published by Monica

Whole30: Revisited

This original post I wrote back in 2015 when I was participating in my 3rd Whole 30. I’m not currently on Whole 30, but back on AIP Paleo, which is similar. I know there is lots…

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Lifehacks 2017

A few weeks ago a friend of mine posted on a Facebook neighborhood group that we share in common. “You’re gonna wanna follow this post…” she wrote. Intrigued. I read on. She proceeded to begin…

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A Healing Journey

I’ve been writing this post in my head, on and off, for months. Parts of it, probably years. It’s time i just hit publish. So, HELLO! Welcome! Welcome back? Whether you’re a friend or a new…

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