If you’re participating in our August Whole30 group, you should have already received an email with the following meal plans. If you’d like to participate in an upcoming Whole30 AIM Well group sign up here for…
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Whole30 Meal Plan: Week Two
If you’re participating in our August Whole30 group, you should have already received an email with the following meal plans. If you’d like to participate in an upcoming Whole30 AIM Well group sign up here for…
Whole30 Meal Plan: Week One
If you’re participating in our August Whole30 group, you should have already received a few prep emails to get your house, and mind, ready for our journey. There’s still time to sign up before Tuesday,…
Whole30 Prepping: Tips + Hacks Before Starting Your Program
I’m embarking upon another Whole30 adventure next week, and this time I’m taking a crew along with me. Including……WAIT FOR IT…..MY HUSBAND. Pray for us. I’ll also be facilitating a group of friends through out…
Siete Foods: Grain-Free Tortilla Heaven
Mexico has been on my mind lately, probably much of the country’s as well. More so than usual, and that’s a lot for a Texan. Our country is in a strange (and dangerous, depending on…
Under Pressure: 10 Things I’ve Learned About My Instant Pot
God bless single parents. Because it seems we can barely make our household work with one child and two parents. A friend recently shared this article about the gender gap in relation to household brain share,…
Whole30: Revisited
This original post I wrote back in 2015 when I was participating in my 3rd Whole 30. I’m not currently on Whole 30, but back on AIP Paleo, which is similar. I know there is lots…